Búsqueda de ARTÍCULOS DEL AUTOR: nestor james

4 resultados

  • Respira
    Nestor, James
    No importa lo que comas ni cuánto ejercicio hagas. Tu salud depende esencialmente de la manera en que respiras. Y lo estás haciendo mal.«Si respiras, necesitas leer este libro.» Wallace Nichols«Un libro transformador que va a cambiar completamente la manera en la que pensamos en nuestro cuerpo y nuestra mente.» Joshua Foer¿Sabías que de las 5.400 especies de mamíferos somos la ...

    $249.00 MXN

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  • Deep
    Nestor, James
    Fascinated by the sport of freediving--in which competitors descend great depths on a single breath--James Nestor embeds with a gang of oceangoing extreme athletes and renegade researchers.He finds whales that communicate with other whales hundreds of miles away, sharks that swim in unerringly straight lines through pitch-black waters, and other strange phenomena.Most illuminat...

    $347.00 MXN

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  • Breath
    Nestor, James
    No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.Journal...

    $692.00 MXN

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  • Respira
    Nestor, James

    $428.00 MXN

    En stock