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  • Mindfulness Meditations for Depression
    Mindfulness Meditations for Depression
    Lazarus, Sophie A.
    Practice self-compassion with 100 mindfulness meditations for depressionThe unhelpful patterns that fuel depression can become clearer, less intimidating, and easier to manage as we develop a mindfulness practice. Mindfulness Meditations for Depression is filled with gentle, step-by-step meditations to help bolster this awareness and break depression's hold on your life.Explore...

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