Búsqueda de ARTÍCULOS DEL AUTOR: langer ellen

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  • Cuerpo consciente, El
    Cuerpo consciente, El
    Langer, Ellen J.
    Ellen J. Langer, autora del "bestseller" Mindfulness, nos presenta un método práctico con el que aprenderemos a transformar nuestros pensamientos para conseguir una salud crónica.Tendemos a pensar que, a lo largo de la vida, nuestras dolencias —los nervios crispados, la pérdida de visión, las articulaciones rígidas— solo pueden ir a peor. No obstante, la galardonada psicóloga E...

    $349.00 MXN

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  • Mindfulness
    Mindfulness
    Goleman, Daniel / Langer, Ellen / David, Susan
    Bring mindfulness into your work.The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. It also explains the science behind mindfulness and why it works and gives clear-eyed ...

    $402.00 MXN

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  • Mindfulness: 25th Anniversary Edition
    Mindfulness: 25th Anniversary Edition
    Langer, Ellen J.
    The revolutionary book that showed how mindfulness can be applied to every aspect of our livesThe highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business...

    $382.00 MXN

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