Art of Happiness, The

Art of Happiness, The

A Handbook for Living

Dalai Lama

$483.00 MXN


An updated edition of a beloved classic--the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

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Otros libros del autor

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    Dalai Lama
    La mente es el eje de la experiencia humana. Estar o no en armonía con el mundo depende de la salud emocional, mental y espiritual de cada uno. Por esta razón, el budismo ha realizado un análisis muy riguroso de eso que llamamos 'mente'. Sus enseñanzas prácticas muestran las distintas formas de preparación de la mente. En La mente despierta, Su Santidad el Dalái Lama ofrece una...

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    Hace unos años, Sogyal Rimpoche invitó al Dalai Lama al sur de Francia para transmitir la que ha de ser una de sus principales enseñanzas, en un acto que congregó a más de 10.000 personas de todo el mundo. Este libro recrea la magia de ese momento.?La mente en serenidad reúne los principios clave del budismo, especialmente los de la Gran Perfección o Dzogchen. Muestra cómo la m...

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    "Caminos hacia el nirvana" reúne las conferencias pronunciadas por el Dalai Lama, con motivo del encuentro anual organizado por el Tushita Mahayama Meditation Centre, conocido como la Celebración del Dharma, en el que Su Santidad explica diferentes aspectos del budismo.El libro incluye además las preguntas que el público formuló al Dalai Lama, y que éste respondió a veces direc...

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