Búsqueda de Editorial : Harmony books

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  • Outlive
    Outlive
    Attia, Peter
    Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of a...

    $617.00 MXN

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  • Seven Principles for Making Marriage Work, The
    Seven Principles for Making Marriage Work,...
    Gottman, John / Silver, Nan
    Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional IntelligenceThe Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observ...

    $310.00 MXN

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  • 4 Hours Workweek, The
    4 Hours Workweek, The
    Ferriss, Timothy
    The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, expe...

    $520.00 MXN

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  • 4 Hour Body
    4 Hour Body
    Ferriss, Timothy
    Is it possible to: - Reach your genetic potential in 6 months?- Sleep 2 hours per day and perform better than on 8 hours?- Lose more fat than a marathoner by bingeing?Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and ...

    $564.00 MXN

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  • Lighter
    Lighter
    Pueblo, Yung
    A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter."yung pueblo's path to deep healing began onl...

    $464.00 MXN

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  • Fight Right
    Fight Right
    Gottman, Julie Schwartz / Gottman, John

    $521.00 MXN

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  • Karma
    Karma
    Sadhguru
    What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an inte...

    $494.00 MXN

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  • Total Meditation
    Total Meditation
    Chopra, Deepak
    The definitive book of meditation that will help you achieve new dimensions of stress-free livingFor the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepa...

    $414.00 MXN

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  • Metahuman
    Metahuman
    Chopra, Deepak
    New York Times bestselling author Deepak Chopra unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. How does one do this? By becoming metahuman.To be metahuman, however, isn’t science fiction and is certainly not about being a superhero. To be metahuman means to move past the limitation constructed by the mind and enter a ne...

    $496.00 MXN

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  • Inner Engineering
    Inner Engineering
    Sadhguru
    The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want ...

    $449.00 MXN

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  • Love Poems of Rumi, The
    Love Poems of Rumi, The
    Rumi, Jalal al-Din / Chopra, Deepak
    Born Jalal ad-Din Mohammad Balkhi in Persia early in the thirteenth century, the poet known as Rumi (named after the city where he lived) composed works of mysticism and desire that inspired countless people in his own time and throughout the centuries. His poems expressed the deepest longings of the human heart for its beloved, for that transcendent intimacy which is the sourc...

    $241.00 MXN

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